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Learn about the 5 potential side effects of probiotics whether you get yours from food or from supplements.

Align probiotic supplement side effects.

Probiotics are a type of good. The company proclaims that its focus is to make peoples lives a little easier. Align daily probiotic supplement is the tangible product that goes under the brand name align. Probiotics are available in foods such as yogurt milk juices soy beverages and as dietary supplements capsules tablets powders.

Different products have different uses. Probiotics are generally safe and any side effects are usually mild and short lived. Some reports have linked probiotics to serious infections and other side effects. Written by erica julson ms rdn clt on december 17.

Overall probiotics are a beneficial addition to most people s diet or supplement regimen with relatively few and unlikely side effects. Get the most out of your bacteria. It has been shown to be the only probiotic bacteria strain that effectively reduces the symptoms associated with irritable bowel syndrome with a lower incidence of side effects than other probiotic strains such as lactobacillus. Align probiotics are formulated from a patented bacteria called bifidobacterium infantis marketed as bifantis.

The body usually adjusts within a week. Like with any other probiotic supplement gas bloating and other digestive issues can be experienced in the first few days of use. However if a symptom is causing concern consider reducing the probiotic s dosage trying a different.

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